Divorce and Separation

Divorce and separation mark a major shift in family life—and navigating that transition can be emotionally, legally, and practically complex. Learn how to rebuild and redefine family in healthy, respectful ways here.

Two women talking seriously on couch

Handling the Judgment of Others During Your Divorce

Facing judgment during divorce can be tough. Learn how to protect your peace, set boundaries, and…

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Little boy on bed with his corgi dog.

Pet Custody During Divorce: Putting Pets and Kids First

Pets are family too. Learn how co-parents can navigate pet custody with care—for the kids, the pet,…

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Girl waiting for their parent at school pickup.

What to Do Before Separation or Divorce: Everything You Need to Know

Even before you separate, you can start doing 9 things to smooth the path to separation or divorce.…

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Woman in court with judge.

Do You Need a Divorce Attorney?

Sometimes, you absolutely need a divorce lawyer. Other times, you don’t really need a family law…

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Dad and son on couch talking happily.

Understanding Positive Childhood Experiences (PCEs) and Healthy Development

Although childhood trauma related to divorce has a lasting impact, that’s not the whole…

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Mom arguing on phone while daughter sits on couch plugging her ears.

How Divorced Parents Can Help Their Teens Make Healthy Relationship Choices

A teen with divorced parents might witness unhealthy relationship dynamics—and might start copying…

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Mom and son having a serious conversation.

Lifelong Conversations With Your Children About Your Divorce: Preventing Lasting Problems by Thinking Long-Term

Talking to your kids about divorce doesn’t end when you break the news. To navigate these ongoing…

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Man and woman meeting with a professional.

Mediation: A Path to Peacefully Resolving High-Conflict Divorces

Mediation can be a powerful way to resolve disputes peacefully during a divorce. Learn about the…

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Mom and daughter hugging happily.

How to Help Children of Divorce Strengthen Their Self-Confidence

Children of divorce often blame themselves, which can affect their mental health. Self-compassion…

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Woman helping young girl with her homework.

Co-Parenting and New Partners: Tips for Building Positive Relationships

When a new partner enters the picture, things get complicated for co-parents. Four family law &…

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